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Welcome to Moodlyr, a space where we embrace the complexities of mental health and psychology with honesty and reflection. I am Nina Reilly, and I believe in the power of sharing authentic experiences to foster understanding and connection within the field of psychology. In a world overwhelmed by trends and quick fixes, my aim is to provide thoughtful insights into emotional well-being, therapy approaches, and personal growth. Join me on this journey as we explore the intricacies of the human mind, uncovering what it truly means to feel, heal, and thrive along the way. Together, we can nurture our mental health through informed discussions on anxiety, depression, mindfulness, and self-care practices while creating a supportive community for all who seek solace and understanding.

NEWS

The Impact of Mindfulness on Social Media Anxiety

September 5, 2025 - 09:00

The Impact of Mindfulness on Social Media Anxiety

In the past decade, the fear of missing out (FoMO) has gained widespread attention as a prominent manifestation of the negative effects of social media exposure. As users constantly scroll through...

Renowned Psychiatrist Robert Jay Lifton Passes Away at 99

September 4, 2025 - 17:25

Renowned Psychiatrist Robert Jay Lifton Passes Away at 99

Robert Jay Lifton, a prominent psychiatrist whose career was marked by an unwavering commitment to understanding humanity`s darkest moments, has died at the age of 99. Lifton`s groundbreaking work...

Enhancing Understanding of Correlation and Causation in Psychology Education

September 4, 2025 - 16:18

Enhancing Understanding of Correlation and Causation in Psychology Education

`Correlation does not equal causation` is perhaps the most familiar phrase to any student or instructor in an Introductory Psychology class. While short and straightforward, this concept often...

Venice Film Festival: A Fresh Take on Camus’ Antihero

September 3, 2025 - 20:03

Venice Film Festival: A Fresh Take on Camus’ Antihero

At this year`s Venice Film Festival, the latest adaptation of Albert Camus` seminal novel, `The Stranger,` has garnered significant attention for its innovative approach to the source material....

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CONVERSATIONS

Positive Psychology And The Art Of Savoring Lifes...

This article beautifully highlights how savoring moments can transform our daily experiences. Thank you!

Author: Pearl Roberts

September 5, 2025

The Impact Of Divorce On Teen Mental Health

Thank you for highlighting this important issue; understanding helps healing.

Author: Ace McQuade

September 4, 2025

How Self Esteem Affects Your Relationships And...

This article brilliantly highlights the critical link between self-esteem and relationship dynamics. Understanding how our self-worth influences interactions can lead to healthier connections. The practical strategies provided are invaluable for anyone...

Author: Noemi Ford

September 4, 2025

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Navigating Emotions: Insights from Psychology on Mood

Unpacking the Myths of Psychological Safety in the Workplace

5 September 2025

Unpacking the Myths of Psychological Safety in the Workplace

In today`s fast-paced work environment, the term `psychological safety` is tossed around a lot. We hear it in leadership meetings, see it in corporate memos, and even read about it in popular...

The Role of Leadership in Fostering Psychological Safety

4 September 2025

The Role of Leadership in Fostering Psychological Safety

Let’s face it—there’s something magical about a workplace where people feel free to speak up without fear. Ever been in one of those rooms where you have a great idea but hesitate to share it...

How to Thrive in School with Attention Deficit Disorder

3 September 2025

How to Thrive in School with Attention Deficit Disorder

School can be tough, but when you have Attention Deficit Disorder (ADD), it can feel like you`re running a marathon with shoes that don’t fit. Your mind jumps from one thought to the next,...

How Self-Awareness Helps You Set Boundaries and Protect Your Energy

2 September 2025

How Self-Awareness Helps You Set Boundaries and Protect Your Energy

Let’s be real for a second. Have you ever said “yes” when every cell in your body screamed “no”? Or left a conversation feeling strangely drained — like someone just zapped your...

Attention Deficit Disorder and the Importance of Sleep

1 September 2025

Attention Deficit Disorder and the Importance of Sleep

Introduction Ever feel like your brain is running in ten different directions, and no matter how hard you try, you just can’t focus? If you have Attention Deficit Disorder (ADD) or Attention...

The Science Behind Self-Compassion: Why It Matters

31 August 2025

The Science Behind Self-Compassion: Why It Matters

We’ve all had those days when everything feels like it’s falling apart — the coffee spills, the boss yells, and you forget your best friend`s birthday. In moments like these, our inner critic...

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