Welcome to Moodlyr, a space where we embrace the complexities of mental health and psychology with honesty and reflection. I am Nina Reilly, and I believe in the power of sharing authentic experiences to foster understanding and connection within the field of psychology. In a world overwhelmed by trends and quick fixes, my aim is to provide thoughtful insights into emotional well-being, therapy approaches, and personal growth. Join me on this journey as we explore the intricacies of the human mind, uncovering what it truly means to feel, heal, and thrive along the way. Together, we can nurture our mental health through informed discussions on anxiety, depression, mindfulness, and self-care practices while creating a supportive community for all who seek solace and understanding.
October 23, 2025 - 00:20
Study Highlights Detrimental Effects of Fitness Apps on UsersA recent study published in the British Journal of Health Psychology sheds light on the negative behavioral and psychological consequences experienced by users of commercial fitness apps. The...
October 22, 2025 - 12:43
The Impact of School Psychologists on Student Well-BeingBrunswick School Department psychologists possess a unique blend of training in both psychology and education, equipping them to significantly enhance the lives of students. These professionals...
October 21, 2025 - 20:56
Redefining Success: Women Overcoming BurnoutThe `girl boss` phenomenon, which once inspired a generation of women to aspire for leadership roles, has also led to widespread burnout among many. As women chased the ideal of balancing career...
October 21, 2025 - 01:37
Understanding Eco-Anxiety Among Italian TeensClimate change significantly impacts the health and future of adolescents, yet they have limited ability to prevent its effects, leaving them feeling vulnerable and anxious. A recent study has...
Positive thinking: like a mental umbrella, keeps the emotional rain at bay!
Author: Uriah McCool
October 23, 2025
This article offers fascinating insights into emotional agility! I`m intrigued by the practical strategies shared. It’s amazing how cultivating flexibility in our emotions can empower us during challenging times. Looking forward to implementing these...
Author: Kenneth Mathews
October 22, 2025
Absolutely loved this article! It`s amazing how a sprinkle of positive psychology can transform our relationships. Remember, a little gratitude and kindness go a long way! Let’s celebrate love with optimism and keep those romantic sparks flying. Here�...
Author: Lysander Mullen
October 22, 2025
22 October 2025
How to Develop Emotional Agility in Challenging Times
Life has a way of throwing curveballs when we least expect them. One day, everything feels under control, and the next, we`re caught in a whirlwind of stress, uncertainty, or heartache. In times...
21 October 2025
How Gratitude Can Transform Your Mental Well-being
Gratitude is one of those things we often take for granted. We say “thank you” out of habit, but do we truly feel it? Turns out, practicing real, deep gratitude can actually reshape your brain,...
20 October 2025
The Power of Positive Psychology in Enhancing Romantic Relationships
Romantic relationships can be magical, fulfilling, and life-changing, but they can also be challenging. Every couple faces ups and downs, but what if I told you there’s a science-backed way to...
19 October 2025
Bowlby and Ainsworth: Exploring the Foundations of Attachment Theory
Have you ever wondered why we feel so deeply connected to our loved ones? Or why a baby cries the moment you leave the room and beams with joy when you return? The magic behind these deep emotional...
18 October 2025
How Psychological Safety Fosters a Culture of Accountability
Ever noticed how some teams just click ? Like, everyone’s open, things flow, and people take ownership? That’s not just luck—it’s psychological safety in action. It’s the secret sauce...
17 October 2025
Exploring the Effects of Chronic Pain on Mental Health
Chronic pain isn’t just about physical discomfort—it can feel like an invisible weight that drags your entire life down. If you`ve ever dealt with ongoing pain, you know it’s not just your...