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Welcome to Moodlyr, a space where we embrace the complexities of mental health and psychology with honesty and reflection. I am Nina Reilly, and I believe in the power of sharing authentic experiences to foster understanding and connection within the field of psychology. In a world overwhelmed by trends and quick fixes, my aim is to provide thoughtful insights into emotional well-being, therapy approaches, and personal growth. Join me on this journey as we explore the intricacies of the human mind, uncovering what it truly means to feel, heal, and thrive along the way. Together, we can nurture our mental health through informed discussions on anxiety, depression, mindfulness, and self-care practices while creating a supportive community for all who seek solace and understanding.

NEWS

Recognizing Your Hidden Attractiveness: Insights from Psychology

November 30, 2025 - 03:38

Recognizing Your Hidden Attractiveness: Insights from Psychology

When someone tells us we’re more attractive than we think, we often dismiss it as a polite compliment. However, recent psychological research highlights three compelling reasons that suggest we...

Fort Frye Senior Madalynn Hinton Merges Nursing Passion with True Crime Interest

November 29, 2025 - 10:03

Fort Frye Senior Madalynn Hinton Merges Nursing Passion with True Crime Interest

BEVERLY — Fort Frye High School senior Madalynn Hinton is on a unique path, blending her passion for nursing with a long-standing fascination for true crime. As she prepares for graduation this...

Understanding Emotional Needs Through Pet Spending

November 28, 2025 - 21:16

Understanding Emotional Needs Through Pet Spending

Pets bring out the best in us, but they can also reveal the emotional gaps we haven’t fully faced. Many individuals who spend excessively on their pets may be compensating for unmet emotional...

Understanding Your Holiday Personality: Signs It Might Be a Trauma Response

November 28, 2025 - 02:35

Understanding Your Holiday Personality: Signs It Might Be a Trauma Response

As the holiday season approaches, many individuals find themselves slipping into a unique behavioral pattern often referred to as their `holiday personality.` This phenomenon can sometimes stem...

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CONVERSATIONS

Overcoming The Fear Of Failure A Cognitive Approach

This article beautifully highlights how our thoughts shape our fears. Embracing a cognitive approach can truly empower us to reframe failure as a stepping stone rather than a setback. Thank you!

Author: Seth Love

November 30, 2025

How To Cultivate Self Esteem After A Setback Or...

Great insights! Remember, self-compassion is key—embrace your setbacks as opportunities for growth and learning.

Author: Honor McCall

November 29, 2025

Exploring Implicit Bias And Its Effect On Behavior

Implicit bias significantly influences our perceptions and behaviors, often without conscious awareness. Understanding its effects is crucial for fostering more equitable interactions and promoting self-reflection. Addressing these biases can lead to...

Author: Leah Wade

November 29, 2025

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Navigating Emotions: Insights from Psychology on Mood

Breaking the Stigma: Talking About Mental Health with Teens

30 November 2025

Breaking the Stigma: Talking About Mental Health with Teens

Mental health is just as important as physical health, yet it`s often treated like a taboo subject—especially when it comes to teens. It`s time to break the stigma and open up meaningful...

How to Cultivate Self-Esteem After a Setback or Failure

29 November 2025

How to Cultivate Self-Esteem After a Setback or Failure

Let’s be honest – setbacks suck. Whether it’s a failed exam, a job you didn’t get, or a relationship that ended in heartbreak, failures sting on a deep, soul-crushing level. They can easily...

The Theory of Multiple Intelligences: Howard Gardner’s Revolutionary Idea

28 November 2025

The Theory of Multiple Intelligences: Howard Gardner’s Revolutionary Idea

Have you ever felt like you`re just not a `math person` or that traditional IQ tests don’t really reflect how smart you are? You’re not alone. Most of us have been boxed in by outdated beliefs...

The Power of Journaling for Emotional Healing

27 November 2025

The Power of Journaling for Emotional Healing

Have you ever felt like your emotions are getting the best of you? Like you`re overwhelmed, but you`re not quite sure how to make sense of everything? If this sounds familiar, you`re not alone....

Overcoming Fear of Failure: Psychological Safety as a Driver for Success

26 November 2025

Overcoming Fear of Failure: Psychological Safety as a Driver for Success

Let’s be real for a second—failure sucks. It’s uncomfortable, it’s embarrassing, and it often leaves us feeling like we’re not good enough. But guess what? We all fail, and if you dig a...

Positive Psychology’s Approach to Managing Life Transitions

25 November 2025

Positive Psychology’s Approach to Managing Life Transitions

Let’s be honest — change is hard. Whether it’s graduating from college, switching careers, moving to a new city, ending (or starting) a relationship, or even adjusting to parenthood or...

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