Welcome to Moodlyr, a space where we embrace the complexities of mental health and psychology with honesty and reflection. I am Nina Reilly, and I believe in the power of sharing authentic experiences to foster understanding and connection within the field of psychology. In a world overwhelmed by trends and quick fixes, my aim is to provide thoughtful insights into emotional well-being, therapy approaches, and personal growth. Join me on this journey as we explore the intricacies of the human mind, uncovering what it truly means to feel, heal, and thrive along the way. Together, we can nurture our mental health through informed discussions on anxiety, depression, mindfulness, and self-care practices while creating a supportive community for all who seek solace and understanding.
Navigating Emotions: Insights from Psychology on Mood
1 April 2025
The Impact of Emotional Regulation on Personal Growth
Ah, emotions. Those pesky little things that make us cry over spilled coffee and scream at inanimate objects when they refuse to cooperate. If only we could switch them off like a bad reality TV...
29 March 2025
How Journaling Can Help You Understand and Improve Your Self-Esteem
We’ve all heard about the benefits of journaling at some point in our lives, right? It’s often suggested as a way to process emotions, track our goals, or simply get our thoughts out of our...
24 March 2025
Building Resilience in Teens: A Mental Health Guide
As parents, teachers, or guardians, it`s easy to worry about whether teens are equipped to handle the curveballs life throws at them. Let`s face it, adolescence is tough! It’s a time of rapid...
21 March 2025
The Link Between Psychological Safety and Organizational Agility
In today’s rapidly changing business landscape, organizations are constantly in search of ways to stay competitive, adaptive, and innovative. One often overlooked but incredibly vital factor in...
18 March 2025
Understanding the Fear of the Future: Coping Strategies
We all know that life can be unpredictable. The future? Well, that`s a whole other beast. It’s full of unknowns, and let’s be real, that can be pretty terrifying. Whether it`s wondering about...
14 March 2025
The Impact of Financial Stress on Mental Well-Being
It’s no secret that money troubles can weigh heavily on your mind. Whether it’s bills piling up, credit card debt, or uncertainty about the future, financial stress is something most people...
NEWS
April 2, 2025 - 03:28
Corsicana ISD Psychologist Achieves National CertificationCorsicana ISD School Psychologist and Penguin Project Director Felicity Frost has recently achieved the prestigious National School Psychologist Certification. This significant accomplishment...
April 1, 2025 - 07:11
The Importance of External Validation in RelationshipsValidation plays a crucial role in our emotional well-being and interpersonal relationships, according to insights from a Stanford psychologist. Seeking external validation can significantly...
April 1, 2025 - 02:32
Understanding Resort-Wear Psychology Through "The White Lotus"In a captivating exploration of resort-wear psychology, costume designer Alex Bovaird delves into the fashion choices that define the characters in `The White Lotus.` The series, known for its...
March 31, 2025 - 10:00
Psychology Emerges as Wisconsin's Top College MajorRecent data has highlighted psychology as the most sought-after college major in Wisconsin, reflecting a growing interest in understanding human behavior and mental processes. This trend aligns...
DISCUSSIONS
Great insights! Fostering open communication and providing support are key for helping teens build resilience. Keep up the good work!
Author: Zinna Johnson
March 30, 2025
This article offers valuable insights into managing the fear of the future. The coping strategies discussed are practical and relatable, empowering readers to face uncertainties with resilience. A must-read for anyone seeking peace in uncertain times!
Author: Giovanna Carrillo
March 30, 2025
Journaling is a powerful tool for enhancing self-esteem. By regularly reflecting on your thoughts, feelings, and achievements, you can identify negative patterns and challenge self-doubt. This practice fosters self-awareness and encourages personal...
Author: Sarina McQuiston
March 30, 2025