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Welcome to Moodlyr, a space where we embrace the complexities of mental health and psychology with honesty and reflection. I am Nina Reilly, and I believe in the power of sharing authentic experiences to foster understanding and connection within the field of psychology. In a world overwhelmed by trends and quick fixes, my aim is to provide thoughtful insights into emotional well-being, therapy approaches, and personal growth. Join me on this journey as we explore the intricacies of the human mind, uncovering what it truly means to feel, heal, and thrive along the way. Together, we can nurture our mental health through informed discussions on anxiety, depression, mindfulness, and self-care practices while creating a supportive community for all who seek solace and understanding.

NEWS

Psychology Graduate Student Explores How AI Perceives Human Distress

February 25, 2026 - 00:24

Psychology Graduate Student Explores How AI Perceives Human Distress

What happens when artificial intelligence tries to interpret human emotion? For psychology graduate student Hannah Cliburn, that question became the focus of a research project exploring how AI...

Paleontologists Solve a Prehistoric Murder Mystery

February 24, 2026 - 04:24

Paleontologists Solve a Prehistoric Murder Mystery

A team of paleontologists has successfully unraveled a prehistoric mystery, applying forensic techniques to a fossilized crime scene. The investigation centered on a remarkably well-preserved...

Therapy: It’s Not About Complaining, But Changing

February 23, 2026 - 04:47

Therapy: It’s Not About Complaining, But Changing

The common perception of therapy as a years-long conversation focused solely on venting frustrations is being challenged. While discussing problems is a component, experts emphasize that the true...

The Lingering Echo of Unpraised Childhoods: When Good Fortune Feels Like a Mistake

February 22, 2026 - 09:59

The Lingering Echo of Unpraised Childhoods: When Good Fortune Feels Like a Mistake

New psychological insights reveal that a childhood devoid of praise can forge deep-seated emotional patterns lasting well into adulthood. The issue extends far beyond a simple discomfort with...

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CONVERSATIONS

The Impact Of Boundaries On Mental And Emotional...

Strong boundaries are vital; prioritize your well-being unapologetically!

Author: Caitlin Collins

February 25, 2026

The Psychology Of Long Term Change How To Make...

This article provides valuable insights into sustainable personal growth. I appreciate the practical strategies shared for making long-term changes stick. Thank you for shedding light on this important topic!

Author: Roxanne Rodriguez

February 25, 2026

The Importance Of Self Acceptance In Raising Self...

Embracing yourself is the first step forward!

Author: Wade O'Neal

February 24, 2026

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Navigating Emotions: Insights from Psychology on Mood

The Connection Between Attention Deficit Disorder and Anxiety

25 February 2026

The Connection Between Attention Deficit Disorder and Anxiety

Attention Deficit Disorder (ADD) and anxiety—two terms that are commonly thrown around, yet often misunderstood. If you`re someone who`s ever experienced either (or both), you know how...

The Impact of Fear on Memory and Learning

24 February 2026

The Impact of Fear on Memory and Learning

Fear is a powerful emotion. It can save us from danger, push us to react quickly, and even heighten our senses. But what happens when fear interferes with memory and learning? Can anxiety, stress,...

The Psychology of Long-Term Change: How to Make Growth Stick

23 February 2026

The Psychology of Long-Term Change: How to Make Growth Stick

Let’s be real for a second—change is hard. Especially the kind that actually lasts. Whether it’s eating healthier, managing anxiety, quitting a bad habit, or simply being more present in our...

Why Practicing Self-Compassion is an Act of Courage

21 February 2026

Why Practicing Self-Compassion is an Act of Courage

Let’s be honest—being kind to ourselves sounds easy on paper. But in real life? It’s a whole different story. Self-compassion often gets overshadowed by the hustle, perfectionism, and that...

The Impact of Parenting Styles on Child Development

20 February 2026

The Impact of Parenting Styles on Child Development

Ever wonder why some kids grow up confident and independent, while others struggle with anxiety, self-esteem, or behavior issues? A big part of the answer lies in how they were raised....

The Impact of Boundaries on Mental and Emotional Health

19 February 2026

The Impact of Boundaries on Mental and Emotional Health

Let’s face it—we all have our limits. Whether it`s with work, relationships, or even scrolling through social media, everyone has a point where things just become too much. That’s where...

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