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Welcome to Moodlyr, a space where we embrace the complexities of mental health and psychology with honesty and reflection. I am Nina Reilly, and I believe in the power of sharing authentic experiences to foster understanding and connection within the field of psychology. In a world overwhelmed by trends and quick fixes, my aim is to provide thoughtful insights into emotional well-being, therapy approaches, and personal growth. Join me on this journey as we explore the intricacies of the human mind, uncovering what it truly means to feel, heal, and thrive along the way. Together, we can nurture our mental health through informed discussions on anxiety, depression, mindfulness, and self-care practices while creating a supportive community for all who seek solace and understanding.

NEWS

Dr. Edith Eger, Psychologist and Holocaust Survivor, Dies at 98

May 7, 2026 - 08:34

Dr. Edith Eger, Psychologist and Holocaust Survivor, Dies at 98

Dr. Edith Eger, a Holocaust survivor who turned her harrowing experiences in Auschwitz into a lifelong career as a clinical psychologist, has died at the age of 98. Her passing was confirmed by...

James Loehr, Who Showed Athletes the Power of the Mind, Dies at 83

May 6, 2026 - 21:21

James Loehr, Who Showed Athletes the Power of the Mind, Dies at 83

James Loehr, a psychologist who helped transform how elite athletes approach competition by proving the mind was just as important as the body, has died. He was 83. Loehr began his work decades...

Beshear appoints Kentucky State’s Mulder to state psychology board

May 6, 2026 - 06:34

Beshear appoints Kentucky State’s Mulder to state psychology board

Kentucky Governor Andy Beshear has appointed Dr. Shambra Mulder to the Kentucky Board of Examiners of Psychology. Dr. Mulder currently serves as a faculty member and administrator at Kentucky State...

Love your parents, but don't like to live with them for even two nights? Psychology says internal conflict

May 5, 2026 - 21:16

Love your parents, but don't like to live with them for even two nights? Psychology says internal conflict

Many adults carry a quiet guilt. They love their parents deeply, yet the thought of spending even two nights under their childhood roof feels exhausting or suffocating. Psychology suggests this is...

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CONVERSATIONS

The Neuroscience Behind Psychological Safety What...

Understanding the neuroscience of psychological safety reveals how our brains react to risk and trust. It`s fascinating how brain chemistry influences our willingness to share ideas without fear. This insight not only enhances team dynamics but also...

Author: Lindsey Stone

May 4, 2026

The Impact Of Early Childhood Education On...

This article highlights crucial insights into how early education shapes cognitive growth. Great read!

Author: Nix McGehee

May 2, 2026

How Self Awareness Can Help You Break Bad Habits

Self-awareness is the flashlight in a dark room of bad habits. It illuminates the patterns we`ve ignored, making it easier to dodge old traps. When you see clearly, change becomes less of a struggle and more of a choice.

Author: Gabriella McClintock

May 2, 2026

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Navigating Emotions: Insights from Psychology on Mood

How Exercise Can Help Alleviate Attention Deficit Disorder Symptoms

7 May 2026

How Exercise Can Help Alleviate Attention Deficit Disorder Symptoms

Living with Attention Deficit Disorder (ADD), also commonly referred to as Attention Deficit Hyperactivity Disorder, Inattentive Type (ADHD-I), can be overwhelming — disorganized thoughts,...

Teaching Children the Art of Self-Compassion

6 May 2026

Teaching Children the Art of Self-Compassion

Self-compassion isn`t just for grown-ups. Imagine if kids could talk to themselves with the same kindness they show a friend. Sounds amazing, right? Yet, in today’s world, children are taught to...

Self-Awareness and the Power of Vulnerability

5 May 2026

Self-Awareness and the Power of Vulnerability

Have you ever had one of those moments where you suddenly see yourself from the outside? Like a flash of clarity, you realize how you react to things, why you feel a certain way, or even how others...

The Role of Cognitive Schemas in Shaping Our Worldview

4 May 2026

The Role of Cognitive Schemas in Shaping Our Worldview

Ever stopped to wonder why you see the world the way you do? Why some people seem to embrace change, while others resist it with every fiber of their being? Or why that friend of yours always...

Self-Esteem and Self-Care: Prioritizing Yourself in a Busy World

3 May 2026

Self-Esteem and Self-Care: Prioritizing Yourself in a Busy World

In a world that never hits pause, where emails flood our inboxes before breakfast and our minds spin faster than the hands on the clock, it’s easy to forget… you. Yes, you—the beautiful,...

How to Navigate Social Situations with Attention Deficit Disorder

2 May 2026

How to Navigate Social Situations with Attention Deficit Disorder

Life with Attention Deficit Disorder (ADD) can often feel like trying to tune into your favorite radio station—but all you get is static. You`re there, present, trying your best to catch every...

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