November 28, 2024 - 06:02
High-stakes situations can feel like a ticking time bomb when performance anxiety takes the lead. What if you could harness it to drive you forward?
Performance anxiety is a common experience, especially in high-pressure environments such as exams, presentations, or competitions. Here are three strategies to help manage and overcome this anxiety:

By implementing these strategies, you can turn performance anxiety into a powerful tool for success, allowing you to thrive in high-stakes situations.
May 26, 2026 - 15:23
Frontiers | Psychological hardiness among deaf and hard-of-hearing female students in Saudi Arabia: a mixed-methods analysis of influencing factors and enhancement strategiesA recent study published in Frontiers in Psychology explores the concept of psychological hardiness among deaf and hard-of-hearing (DHH) female students in Saudi Arabia. Psychological hardiness...
May 25, 2026 - 20:44
Why 40 Percent of People Are Tuning Out the News, According to a PsychologistA growing number of people worldwide are deliberately avoiding the news. Recent estimates suggest that roughly 40 percent of the global population now skips headlines, scrolls past updates, or...
May 25, 2026 - 13:03
Frontiers | Psychological readiness for national examinations: study habits, anxiety, and motivation among secondary school students in SomalilandA new study published in the journal Frontiers has examined how psychological readiness affects secondary school students in Somaliland as they prepare for high-stakes national examinations. The...
May 24, 2026 - 12:37
Why Doing Less in the Right Order Could Be the Key to Better HealthPsychologists are challenging the relentless self-improvement culture with a counterintuitive idea: the secret to better health is not doing more, but doing less in the right order. This approach,...