January 23, 2025 - 04:19

The new year offers couples a chance to learn from the past and start fresh. Here are three research-backed resolutions that can help your relationship flourish in 2025.
First, prioritize open communication. Establishing a habit of discussing feelings, needs, and concerns can significantly enhance emotional intimacy. Setting aside regular time for these conversations fosters understanding and connection, allowing couples to address issues before they escalate.
Second, practice gratitude. Expressing appreciation for one another can strengthen bonds and promote a positive atmosphere within the relationship. Simple gestures, such as leaving notes or verbal affirmations, can remind partners of their value and contributions, leading to increased satisfaction.
Lastly, commit to shared activities. Engaging in new experiences together can reignite passion and create lasting memories. Whether it’s trying a new hobby, traveling to a new destination, or even cooking a meal together, these shared moments can deepen the relationship and enhance overall happiness.
By embracing these resolutions, couples can pave the way for a more fulfilling and harmonious partnership in the coming year.
July 17, 2026 - 09:05
I'm WEIRD, it turns out, and so is almost everyone psychology has ever studied — a narrow twelve percent of humanity whose responses somehow came to stand in for everything we think we know about the human mindIt turns out I am WEIRD. That is not an insult, but a label psychologists use for a very specific group of people. WEIRD stands for Western, Educated, Industrialized, Rich, and Democratic. It...
July 16, 2026 - 21:34
Psychology says people who feel like breaking things when they're angry may be responding to frustration aA new look at anger suggests that the urge to break objects when frustrated is not a sign of violence, but a natural response to emotional overload. Psychology researchers note that many people...
July 16, 2026 - 13:39
Psychology suggests we don't reason toward truth so much as defend what we already believe: we seek out the facts that confirm us and quietly wave away the rest — the 'confirmation bias' baked into how we thinkIn 1998, a Tufts psychologist named Raymond Nickerson published a long review article pulling together decades of scattered experiments under one heading. That heading was `confirmation bias,` and...
July 15, 2026 - 18:28
Psychology says people who eat burgers every day aren’t just craving comfort food, they may be driven by tPsychologists have long recognized that comfort foods often carry meaning beyond their nutritional value. A burger, for example, may evoke memories of family meals, college days, weekend traditions...